Posts Tagged ‘Therapies’

Natural Therapies Attacks Alternative Panic Disorder

April 21st, 2011

This article describes an overview of natural therapies attacks alternative panic disorder  to counter panic disorders and anxiety, also known as agoraphobia.
Some therapies are listed here, in this article we will review some oh them.

.    Diet and Vitamins.
•    Some herbs that can be useful.
•    Some behavioral therapies
•    Cognitives therapies: Dance, Exercise, relaxation, music, autohypnosis.

Cognitive behavioral therapy.

A form of counseling called cognitive behavioral therapy (CBT) has proven superior to placebo in controlling symptoms of panic disorder. In a controlled trial, six months of CBT produced a response rate of 39.5%, compared with only 13% in the placebo group.
Combination therapies to reduce anxiety Therapeutic researchers published a study testing the immediate effects of brief massage, muscle relaxation with visual imagery, and a session of social support group for job stress among health workers. All groups showed decreased anxiety, depression, fatigue and confusion, and greater force, suggesting that all treatments were equally effective.

Other researchers found that both relaxation (treatment) and therapeutic touch (placebo, control group) produced significant reductions in anxiety in 31 people in a Veterans Administration psychiatric center. Relaxation, music therapy and music therapy-video are also useful in producing a relaxation response in a study of individuals undergoing cardiac surgery.

Cognitive Therapy as natural therapies attacks alternative panic disorder

Another group of researchers found that both targeted and standard cognitive therapy worked well for panic disorder. Both groups reported a significant decrease in panic, and over 84% in both groups were free of panic attacks, a year later.

Dance as natural therapies attacks alternative panic disorder

Another group of researchers studied the effects of modern dance on anxiety. The anxiety was assessed before and after an educational program of 3 months. Modern dance class was compared with a group of physical education, a music group and a control group of mathematics. Dance training significantly reduced anxiety.

It has also been scientifically investigated the use of aerobic dance exercise based on 19 people with rheumatoid arthritis participated in a fortnight for 12 weeks. Ten people who served as controls. Besides the improvement in motion and decreased pain, the treatment group showed positive changes in anxiety and other negative feelings.

Researchers have also found that people who suffered panic attacks often went to the hospital emergency room, fearing they were having a heart attack. In a study of 33 people who came to the emergency room of a hospital, half were given peace and the other half were advised to reexpose to the situation as soon as possible and wait there until their decline in anxiety. Over the next 6 months, people who had reassured experienced an increase in behaviors associated with panic. Those who had received exposure (desensitization) showed a significant decrease in panic behavior.

Distraction

The distraction device may be better to deal with changing situations discussion of what happened. The exchange of ideas on the problems of the day can worsen mood, according to a study of 79 men who followed his biggest surprise of the day, how they coped with it, and what their mood was that day. How to check the reliability, their wives also kept notes on what the mood of their husbands were. The most effective coping strategies in terms of mood elevation, were the distraction (eg, cleaning the house, meditating in silence, or lifting weights at the gym), relaxation, and acceptance of the unlucky day. The distraction allows the screen to clear mind and allows the mind to focus on things less aggravating.

Exercise

Positive changes in anxiety and tension were observed after an exercise program of 12 weeks for people with arthritis. The exercise has also been found useful in significantly reducing anxiety in women during radiation treatment for breast cancer.

Other researchers completed a meta-analysis of 15 studies on the psychological effects of exercise programs in people diagnosed with coronary heart disease. They found a positive effect size for both anxiety and depression.

These same researchers examined the effects of a single session of physical activity among older participants. Sixteen trained women completed an abbreviated Profile of Mood States before and immediately after a session of 75 minutes of aerobic line dancing. A series of one-way analysis of variance with repeated measures pre-and post-test results showed a significant decrease in scores on the tension.

In another study reported the effect of resistance exercise in women in a state of anxiety and ambulatory blood pressure. Young women under high-intensity exercise significantly reduced stress favored participants in the exercise groups less intense. However, the relationship between stress and anxiety / depression / hostility weakened at the end of the training period, but strengthened in the exercise groups less intense. The study provided evidence to support the hypothesis that, in an adolescent population, aerobic exercise has positive effects on welfare.

17 years ago researchers also provided evidence for the use of exercise as a reducer of anxiety. Eleven women and 25 male college athletes completed college sessions of 30 minutes of leg ergometry or weight training cycle in a random order on separate days. State anxiety and systolic (SBP) and diastolic (DBP) blood pressure was measured before exercise and exercise 20 to 60 minutes later. The anxiety increased significantly after weight training, but decreased significantly below baseline 50 minutes later.

Homeopathy as natural therapies attacks alternative panic disorder

Individually selected homeopathic remedies are used on an outpatient basis for the treatment of 12 adults who had social phobia, panic disorder or major depression. The overall response rates were 58% depending on the clinical global improvement scale.

Meditation

Clinical investigators found that a reduction in current, voltage limited group over time based on mindfulness meditation significantly reduced anxiety and panic for 22 people with anxiety disorders.
Music

A convenience sample of 97 adults receiving chemotherapy for the first time was allocated to each experimental group that offers music and recorded a message from your doctor, significant results were found in the Spielberger State Anxiety Inventory (compared with the initial assessment ) for the recorded music group, but not for the control group. These preliminary “results indicate that this simple and cost-effective intervention can reduce anxiety to receive music therapy.

Relaxation

Using a conceptual framework of holism Weber (1996) investigated the effects of relaxation exercises on anxiety levels in a general hospital psychiatric unit. The researcher used a convenience sample of 39 participants. Anxiety levels were measured before and after relaxation exercises using my portion of the state of the State Anxiety Inventory-Trait. The treatment included progressive muscle relaxation, breathing, meditation, guided imagery and soothing music. There was a significant reduction in the level of anxiety in the post.

Auto-hypnosis as natural therapies attacks alternative panic disorder:

Researchers tested the hypothesis that the techniques of self-hypnosis relaxation would have a positive effect on individuals with mental and physical condition following coronary bypass surgery. The researchers used a prospective, randomized (n = 32) and participants followed from 1 day before surgery until discharge. The treatment group was taught self-hypnosis techniques, relaxation before the operation, while the control group received usual care. People who were taught self-hypnosis were significantly more relaxed after surgery compared with the control group. drug requirements for pain were also significantly lower for treatment group.

Therapeutic Touch

Another research team studied the effect of therapeutic touch compared with a back massage in the level of anxiety in 105 institutionalized elderly. A double-blind, three-group experimental design was used. . The anxiety level of subjects who received therapeutic touch was significantly lower than for those receiving a back rub without therapeutic touch. The researchers suggested that therapeutic touch has some potential to improve the quality of life in this population.

What natural therapies can help you manage to eliminate the panic and anxiety? Joe Barry’s methodology is based on several of these therapies, eg cognitive therapy, music, relaxation, behavior therapy and other, so it has proved so effective, do not you think deserves to be the opportunity  to be happy ? Please go to www.access.the-panicaway.com

Please review this natural therapies attacks alternative panic disorder   for panic and anxiety attacks cure, I know you should and you’ll like.www.access.the-panicaway.com

Comments Off »

Posted in Uncategorized

Tags:

Using Alternative Therapies For Holistic Health

March 29th, 2011

Holistic health means you are in complete health. When the three elements, mind and body and spirit or vitality, are in balance then you are holistically healthy. When these three elements are out of balance, it is said this is the reason for illness. Holistic treatment focuses not just on the physical symptoms but the emotional and spiritual elements too. Good medicine can be defined when a person is approached as an individual and not just a bunch of body parts.

Eastern medicine places great emphasis on spiritual energy. In Chinese medicine this is known as chi and in Indian medicine, Ayervedic, your spiritual energy is referred to as prana. In homoeopathy it is called your vitality or your vital force. When the healing energy channels which flow through the body become blocked the theory is that this is where disease can develop. Therefore the blockage must located, isolated, and eliminated so that complete healing can take place.

This is why complementary medicine practitioners look at the whole picture of the person. They ask about your current state of mind, your emotional state, relationships, attitudes and your physical capabilities. While the symptoms are considered the practitioner helps the patient to find the underlying cause of the illness so that the chi or prana can easily flow again. As the mental attitude of the patient is of prime importance, it is essential that the patient also plays a full, responsible part in his or her treatment.

Conventional medicine breaks down in the fact that a person’s physical symptoms do not necessarily give a true indication of the cause of an ailment or illness. For example, back pain can be caused by sudden physical strain or even an accident, but it may also be caused by bad posture, which may be the result of financial worries, anger or extreme stress. Unless the cause of distress is correctly identified and then eliminated, there would be no relief from pain. Therefore a non-physical therapy like kinesiology can be said to effectively treat back pain.

Most complementary therapies have evolved from ancient traditions of holistic health care. Other natural therapies are the result of innovative and dedicated hard-working doctors and healers from all over the world who have developed their skills and not deviated from their belief in natural healing properties.
Hippocrates, who is well-known as the father of modern medicine, once famously said, and truer words were never spoken, Let food be thy medicine and medicine be thy food. We can be thankful, through modern technology, that we have access to this wonderful and diverse range of natural alternative therapies in the continuous quest for total holistic health.

Comments Off »

Posted in Uncategorized

Tags:

Stem Cell Therapies Utilized to Reduce Cardiac Scar Tissue

February 4th, 2011

In most situations, scar tissue is nothing more than an aesthetic hindrance. A star and your leg, you cheek, or your arm, and less it involves deeper tendons and ligaments, doesn’t generally affect your overall health and wellness. Unfortunately, any type of scar tissue or damage to the human heart may have seriously adverse effects on your health.

 

However, recent stem cell research such as the performed by Cellteam Biotechnology in Mexico has developed techniques to heal scar tissue on the heart, often caused by a heart attack or other cardiac event, with a patient’s own bone marrow. Bone marrow is withdrawn from the patient’s hip joint and injected into the scar tissue.

 

Clinical Trials

In recent years, clinical trials have received the experimental bone marrow stem cell injections with great if it to see, shrinking their enlarged hearts back to normal size, a reduction of between 15 to 20%. While this number may seem small when compared to the overall size of the human body, this small improvement on the surface of the heart may very well reduce complications and improve the fit the sea of blood flow and overall cardiac function.

 

Currently, clinical trials utilizing this technique have been performed at the University Of Miami Miller School Of Medicine. Eight men near 60 years of age who also survived heart attacks between four months prior to 11 years prior to the clinical trials were engaged in the study. Each of the men in the study had scar tissue on his heart from heart attacks, and experienced an enlarged heart, a condition known as cardiomegaly.

 

When heart tissue has been scarred, it fails to function, move, or otherwise contract or expands, maintaining a stiff portion of that damage muscle tissue, reducing the overall efficacy of the heart muscle and its pumping function. The men engaged in the study displayed improved cardiac function within 6 to 12 months following the reduction of the cardiomegaly.

 

Cellteam Biotechnology

Cellteam Biotechnology is one facility that offers this procedure. Located in Guadalajara, Mexico, Cellteam Biotechnology staff members have studied autologous stem cell implants from bone marrow stem cells for years, dedicating their therapies and protocols to regenerative medical and therapeutic approaches to improve health and wellness. During those years, the medical team at Cellteam Biotechnology has specialized in cardiovascular disease, pulmonary disease, and diabetes treatments.

 

Some of the most common cardiac conditions treated through cellular stem cell therapy treatments include but are not limited to cardiac insufficiency, ischemic cardiopathy, pulmonary disease conditions, and cardio implants for cellular tissue repairs.

 

Such technologies have been available in countries other than the United States for years, and are approved or undergoing the process of approval or authorization by the Federal Commission for the Protection against Sanitary Risk.

 

Growing Popularity of Stem Cell Technologies

Stem cell technologies that treat a number of cardiac as well as neurodegenerative and diabetic conditions are growing increasingly popular in countries around the world, including the United States, Western Europe, and Southeast Asia. Medical providers in Mexico offer excellence in bone marrow hematopoietic stem cell technologies, cellular therapy methodologies and protocols utilized by leading stem cell research facilities and clinics around the globe.

 

As a popular medical tourism destination, Mexico offers medical travelers anticipated savings up to 50% on medical procedure costs, without the lengthy wait times for appointments or surgery elsewhere. Mexico enjoys some of the most modern and technologically advanced facilities in the world. Providing highly trained and experienced surgeons and physicians, Mexico offers cutting edge stem cell technologies that are helping patients from around the globe.

 

For more information regarding stem cell research and treatments for cardiac conditions, visit PlacidWay, a leading medical resource and provider based in Denver, Colorado.

 

An, Cellteam Biotechnology, located in Guadalajara, Mexico, is a stem cell treatment facility dedicated to regenerative medicine and new therapeutic approaches to health and wellness. A leader in stem cell implants and technology, staff and the medical team from Cellteam offer more than five years of experience in cellular therapy treatments.

Comments Off »

Posted in Uncategorized

Tags:

Innovative Arts Therapies

January 27th, 2011

Art therapy involves helping those with emotional and psychological difficulties to deal with their problems through a cooperative process of discovery. Clients are encouraged to come to their own understanding of what their art reveals, facilitated by the therapist, who helps to negotiate interpretations of the client’s drawings, which are created through a therapeutically oriented art-making process. Art therapy is a form of expressive therapy that uses art materials, such as paints, chalk and markers. Art therapy combines traditional psychotherapeutic theories and techniques with an understanding of the psychological aspects of the creative process, especially the affective properties of the different art materials.

Dance therapy

Dance therapy is offered as a health promotion service for healthy people, and as a complementary method of reducing the stress of caregivers and people with cancer and other chronic illness. Physically, dance therapy can provide exercise, improve mobility and muscle coordination, and reduce muscle tension. Emotionally, dance therapy is reported to improve self-awareness, self-c Dance therapy is founded on the premise that the body and mind are an interrelated continuum that the state of the body may affect mental and emotional wellbeing in manifold ways. In contrast to artistic dance, which is usually concerned with the aesthetic appearance of movement, dance therapy explores the nature of all movement. Through observing and altering the kinesthetic movements of a client, dance movement therapists diagnose and help solve various psychological problems. Confidence, and interpersonal interaction, and is an outlet for communicating feelings.

Music Therapy

Music Therapy is an allied health profession in which music is used within a therapeutic relationship to address physical, psychological, cognitive, and social needs of individuals. After assessing the strengths and needs of each client, the qualified music therapist provides the indicated treatment including creating, singing, moving to, and/or listening to music. Through musical involvement in the therapeutic context, the client’s abilities are strengthened and transferred to other areas of his or her life. Music Therapy is an established healthcare profession that uses music to address physical, emotional, cognitive, and social needs of individuals of all ages. Music is a significant mood-changer and reliever of stress, working on many levels at once. Music Therapy is the unique application of music to enhance personal lives by creating positive changes in human behavior. It is an allied health profession utilizing music as a tool to encourage development in social/ emotional, cognitive/learning, and perceptual-motor areas. Music Therapy has a wide variety of functions with the exceptional child, adolescent and adult in medical, institutional and educational settings.

Drama Therapy

Drama therapy explores new approaches to old problems, integrating the methods of drama and theatre to assist clients in attaining goals which may include personal and emotional growth thus improving the quality of life Exploration of real life relationships and social situation through the mode of drama/creative arts To foster development of positive communication, cooperative sharing and social skills Drama therapy evolved from the experience and research of psychotherapists, teachers, and theater professionals who recognized that sometimes traditional verbal therapies were too rigid to permit clients to confront and work through individual disturbances. The balanced verbal and non-verbal components of drama therapy with its language of metaphor allow clients to work productively within a therapeutic alliance.

Comments Off »

Posted in Uncategorized

Tags:

Discover Alternative Therapies and Medicine

January 22nd, 2011

Allternative health/medicine is a branch of healing methodologies used by various peoples the world over for the treatment of illness, pain management, and accompanying symptoms.  Alternative health practitioners believe in the close interrelation between body, mind, and spirit and the relationship between these that form the groundwork for holistic health.

Alternative healing is based predominantly on the “natural healing model” which emphasizes the use of natural herbs, foods, exercise, and energy healing or indigenous therapies to promote health. They are generally non-invasive and nature based and can include anything from aromatherapy, acupuncture, acupressure, magnetic therapy, yoga, meditation, and many other techniques used by civilizations for thousands of years.  Many modern cultures continue to use alternative treatment to complement modern medical treatment as these traditions are steeped in cultural traditions and/or because of the high cost of Westernized medicine and pharmaceuticals; and, because they work. In fact, Dr. Andrew Weil, a prominent American medical doctor, is popularizing a growing form of Western medicine called Integrated Medicine. This new way of thinking is a beautiful marriage between traditional and indigenous therapies, modern energy healing, and Western medicine.

Why is it called complementary and alternative medicine?

Thousands of years ago, these were the only known treatments prior to the discovery of penicillin, antibiotics, and all other modern medical treatments used in medical institutions today.  Alternative Medicine is the original medicine. However, the advent of modern medical treatments pushed aside the use of these types of therapies but they are now coming back due to the short-comings of modern medicine to provide healing in many circumstances (especially when dealing with chronic pain and illness) and the revolutionary discoveries in quantum science. These quantum studies are once again starting to validate indigenous and alternative therapies and, when used alone or in place of conventional treatments, they are known as complementary and alternative medicine.

What is holistic medicine?

Many of these alternative medicine treatments emphasize the interrelation of the mental, emotional, and spiritual aspects of health that are what make up whole person. These parts of the human condition when in harmony create a state of health in the individual. When one part of the system is thrown out of balance or “falls apart” then the other two are forced to overcompensate and over a period of time they too also fail or are deeply affected – hence the reason for using holistic health treatment. Holistically speaking, the part of the person that is in illness can be healed by building up or strengthening the other parts thus taking the pressure off the ill part and allowing the it to heal more effectively. For example, a stressed out and overworked body can be healed by alleviating mental or emotional stress thus letting the body function more readily and to rest more easily. As we know, a stressed mind leads to a stressed out body.

Alternative medical systems are built upon complete systems of theory and practice.  Most of these practices evolved way before the discovery of conventional medical approaches.  However, many alternative medical systems have been developed in Western cultures within the last century, including homeopathic medicine and naturopathic medicine.  Systems originating from the East and popularized as modern alternative treatments are traditional Chinese medicine and Ayurvedic Medicine.

Mind-Body based therapies utilize various techniques aimed to enhance the mind’s capacity to stimulate natural healing, affect bodily functions, and alleviate symptoms.  Many, if not all of these, are rooted in healing practices that came from cultures existing thousands of years ago. Often, they were first used in Eastern cultures and have become mainstream. Practices such as the many forms of yoga now practiced all around the world are good examples of this. Other alternative therapies of this kind are meditation, Reiki, Pranic Healing, hypnosis, and emerging therapies that use creative media (art, dance, and music) such as art therapy, movement therapy and sound or music therapy.

Manipulative and Body-based techniques that are considered alternative therapies are Alexander Technique, Rolfing or Structural Integration, Cranial Sacral, and chiropractic. It’s important to recognize that chiropractic care just a few years ago was looked upon as dangerous and fringe medicine.  All types of massage from Thai to Swedish and everything in between also fall under this category.

Biological Based Therapies make use of substances naturally found in nature including herbs, foods, and vitamins and plant and animal matter.  The popular use of dietary supplements, vitamins, and herbal products, including other natural medicines fall into this category. Scientist are constantly proving that certainly foods, vitamins, minerals, etc. are useful in fighting disease such as the broccoli cancer connection or the wine heart attack connection. Often, indigenous food, mineral, vitamin therapies have a 50/50 track record in their effectiveness such as the debunked idea that shark fin can cure cancer or the successful re-discovery of anti-oxidant foods for alkalizing the body.

Energy Therapies intend to target the energy fields that are found all over the human body. These are often referred to as Chakras and the quantum scientist Candace Pert is using the Scientific Method to map and further understand these energy centers with us. These therapies aim at manipulating bio-electric fields or currents within the body through the application of pressure, manipulating the body, or even needles (as in acupuncture). It is thought that the body has a steady even flow of energy moving through it and when an illness occurs this flow is either decreased, diverted, reduced, or overly stimulated thus causing disease. Qi Gong, Thai-Chi, Therapeutic Touch, and Reiki are examples of this natural health therapy.

Comments Off »

Posted in Uncategorized

Tags: