Posts Tagged ‘Alternative’

Alternative Medicine

June 17th, 2011

Basic Principles of Complementary/ Alternative Therapies

JUST AS MAINSTREAM MEDICINE has a fairly consistent approach to illness, so does al-ternative medicine. Most prevalent in alternative medicine are the six naturopathic principles. In one form or another, these principles are revisited again and again throughout Section Two of this text. The following principles are described by Dr. Catherine Downey and excerpted from her chapter on naturopathic medicine.

1. The Healing Power of Nature (Vis medicatix naturae)

The body has the inherent ability to establish, maintain and restore health. The healing process is ordered and intelligent: nature heals through the response of the life force. The physician’s role is to facilitate and augment this process, to act to identify and remove obstacles to health and recovery, and to support the creation of a healthy internal and external environment. In short, give the body the appropriate tools and it will heal itself.

2. Treat the Whole Person (The multifactorial nature of health and disease)

Health and disease are conditions of the whole organism, involving a complex interaction of physical, spiritual, mental, emotional, genetic, environmental, and social factors. The physician must treat the whole person by taking all of these factors into account. The harmonious functioning of all aspects of the individual is essential to recovery from and prevention of disease and requires a personalized and comprehensive approach to diagnosis and treatment.

3. First Do No Harm (Primum no nocere)

Illness is a purposeful process of the organism. The process of healing includes the generation of symptoms, which are, in fact, an expression of the life force attempting to heal itself. Therapeutic actions should be complementary to and synergistic with this healing process. The physician’s actions can support or antagonize the actions of the vis mediatrix naturae; therefore methods designed to suppress symptoms without removing underlying causes are considered harmful and are avoided or minimized. Therapeutic actions are applied in an ordered fashion congruent with the internal order of the organism.

4. Identify and Treat the Cause (Tolle causam)

Illness does not occur without cause. Underlying causes of disease must be discovered and removed or treated before a person can recover completely from illness. Symptoms are expressions of the body’s attempt to heal, but they are not the cause of disease; therefore naturopathic medicine addresses itself promptly to the underlying causes of disease, rather than symptoms. Causes may occur on many levels, including physical, mental-emotional, and spiritual. The physician must evaluate fundamental underlying causes on all levels, directing treatment at root cause rather than at symptomatic expression.

5. Prevention (Prevention is the best “cure”)

The ultimate goal of naturopathic medicine is prevention. This is accomplished through education and promotion of lifestyle habits that create good health. The physician assesses risk factors and hereditary susceptibility to disease and makes appropriate interventions to avoid further harm and risk to the patient. The emphasis is on building health rather than on fighting disease. Because it is difficult to be healthy in an unhealthy world, it is the responsibility of both the physician and patient to create a healthier environment in which to live.

6. The Physician as Teacher (Docere)

Beyond an accurate diagnosis and appropriate prescription, the physician must work to create a health-sensitive, interpersonal relationship with the patient. A cooperative doctor-patient relationship has inherent therapeutic value. The physician’s major role is to educate and encourage the patient to take responsibility for health. The physician is a catalyst for healthful change, empowering and motivating the patient to assume responsibility. It is the patient, not the doctor, who ultimately creates or accomplishes healing. The physician must strive to inspire hope as well as understanding. Physicans must also make a commitment to their personal and spiritual development in order to be good teachers.

Is Alternative Medicine Diabetes Helpful In The Treatment?

June 9th, 2011

Are you suffering from diabetes? Are you worried and cannot decide what will be the best treatment for you? Diabetes can be treated in two ways. One is with the help of the conventional medicine. The other is the alternative medicine diabetes. Diabetes can even be treated with the help of this unconventional method, which is called the alternative medicine. But there are some doctors who do not want to give the alternative form of medicine for diabetes. They mostly prescribe you the conventional medicines. This is because that there are some doctors who do not have any experience with the alternative medicines. But these days there has been many researches regarding the alternative medicine.

Now it has been verified that the alternative medicines can perform effectively lest of most of the diseases and diabetes is one of them. The types of alternative therapy treatment were usually discovered in ancient India and China and it is quite different from the conventional medicine. Like the conventional medicines these medicines not use chemicals. The alternative therapy treatment really needs you to maintain some kind of discipline. This instruct can include the diet, it can include different kinds of exercise as well, and overall it is a complete change in the lifestyle of a person. The alternative medicines treatment includes acupuncture, aromatherapy, yoga, guided imagery, massage, hypnosis, herbal remedies, and changes in diet, relaxation and many more.

There are a number of therapies that can be included in the alternative medicine diabetes. Other than this the alternative medicine diabetes includes different kinds of supplements, various types of plant foods, and different kind of herbs. The herbal treatment for diabetes has become very common and these herbs should be taken as supplements and not as the only remedy. With the help of a little thing like cinnamon you can regulate the glucose present in your blood. You can also regulate the cholesterol as well as the triglycerides with the help of this herb in the patient suffering from diabetes.

Supplements like onion capsules; bitter melon and garlic capsules can become great alternative medicine diabetes. These are used to treat diabetes naturally. There is a grain called salba. This grain is known to be a magnificent form of alternative medicine diabetes as well. This grain helps to enhance the conditions that occur due to chronic diabetes. With the benefit of a healthy nutrition and some alternative medicines diabetes you can help yourself come out of the chronic diabetes. Health alternative magnetic therapy can also be used in some cases of chronic diabetes.

Alternative medicine for your mind

June 9th, 2011

It all starts in the mind

We are living in an abundant universe where anything is possible. Things are created every day with no effort. Whatever we focus on will take some kind of form and if your mind is aligned with your heart and spirt, nothing can stop you.

It is definitely not only the material things that are created in the same way, also your health reflects what you carry in your mind. By changing your mental world you can make a huge difference in your health.

Take a look at how you feel and examen your thoughts at the same time and you will realize that there is a great connection. There is no way of feeling good if you carry negative thoughts.

The concept of giving health to get health

It is your birth right to have perfect health and there is no shortage of it in the world. If you are healthy you don’t take away health from the universal health account and make a shortage for someone else.

The contrary is true for giving. If you give health and help to others it will multiply many times over in your life.

You can totally change your life and metal health by giving help to others. Your self-worth will grow and you will feel a tremendous surge of well being knowing that you have done good for others, helping them to a healthier life.

Train your mind not to give up

We have a tendency to give up after trying to reach a goal for some time, going back to the comfortable space we knew from before.

The same is happening when you heat up an iron bar. The iron bar will expand and get bigger. When you cool off the hot iron, it will return to its original size.

We need some kind of pressure or strong motivation to keep us going. The only way to succeed is to learn from our mistakes, stand up and continue moving forward.

Henry Ford once said, “Failure is the opportunity to begin again more intelligently.”

This will apply not only to your health, also to whatever you do in life.

Take one step at the time not to get overwhelmed. Keep a clear and vivid vision of your goal in your mind. Learn form your mistakes and keep going forward until you reach your goal. Truly you will get there, if you are determent.

 

Reflexology: Best Alternative Treatment Therapy

June 7th, 2011

Reflexology (zone therapy) is an alternative medicine, complementary, or integrated medicine method of treatment involving the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oil or lotion. It is based on what reflexologists claim to be a system of zones and reflex areas that they say reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.

“A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, crèmes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.”


Reflexology is a health practice without contradictions. This is a safe, effective and reliable process. It helps:
Prevent further damage
Corrects body by regenerating body cells
Strengthen and reinforce all systems in body
Maintaining body balance its health
Reflexology does not
Diagnose
Prescribe
Treat Specific Condition
Benefits of Reflexology
Reduce stress
Cope with pain
Increased ability to control emotional pain
Improved concentration
Improved sleep
Improved breathing
Reduced muscle tension
Lowered blood pressure
Lowered heart rate
Decreased pain
Reflexology is Effective for
Backache
Migraine
Infertility
Insomnia
Hormonal Imbalance
Sports Injury
Digestive Disorder
Stressful Conditions
Reflexology Treatment
On the first visit, the reflexology practitioner will have a preliminary talk with you to determine your present and past health and lifestyle.
The Reflexologist will then use their hands to apply pressure to the feet. The application and the effect of the therapy are unique to each person.
A professionally trained Reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body.
A treatment session usually lasts for about one hour. A course of treatment may be recommended depending on your body’s needs.
After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is a part of the healing process.

Reflexology helps to normalize body functions. A Reflexology session relaxes the stress that can affect your health. It is a safe effective way to Better Health. Only the hands are used, making it a safe, simple, yet effective method without the use of gadgets. Let your fingers do the walking.

Sources: wherincity, wikipedia

 

(The author constantly writes in HealthVeda – Art & Science of Health Living )

 

Alternative Remedies for Gout- Reducing Uric Acid Naturally Can Permanently Cure Gout

May 14th, 2011

There are many effective alternative remedies for gout and many of them are not even suggested by doctors. If you are suffer the most painful form of arthritis, gout, it is time you begin to prioritize your health and try simple natural health remedies that work by reducing uric acid levels.

It is the middle of the night and you awake to find that your big toe feels as if as been run over by a Mac truck. You turn on the lights to discover that your toe is swollen, red and throbbing from the pain! Though you do not know it, your uric acid levels are off the charts and the uric crystals between your joints are causing the unbearable pain.

Though you might experience this often, you can actually be causing severe damage by ignoring the problem or treating your gout with painkillers and anti-inflammatories. Though a common practice in the medical field, using pain killers and anti-inflammatories to treat the gout attacks can often lead to a disfigured joint.

Why Natural Health Works!

Gout most often results when needle-like crystals of uric acid form in the body’s connective tissue or lodge themselves in the space between two bones (joints). These uric acid crystals inflame the surrounding area and lead to inflammatory arthritis. This inflammatory arthritis is responsible for the heat, pain, redness, stiffness and swelling that is associated with this disease.

Though doctors typically prescribe an anti-inflammatory and a pain killer for gout sufferers, there are many natural health treatments you can to do permanently cure gout. The reason why many doctors are now suggesting alternative remedies for gout is because these natural health remedies work to decrease the amount of uric acid between the joints. Neither painkillers nor anti-inflammatories can do this!

Only in the last ten years has natural health alternative treatments become so popular. Part of the reason is because many people are sick of dealing with the side effects from synthetic medications. Another reason is because research is not showing that many alternative remedies have a surprising legitimacy.

Natural health works because it treats the problem (uric acid) and not the symptoms (pain, inflammation, and swelling).

5 Alternative Remedies for Gout

1. Purines and Your Diet - You should be doing everything you can to be at your ideal body weight. Being obese significantly increases your risk of gout. You should also do all you can to avoid purines in food. Typical foods with large amounts of purines are any animal-based food products.

 

2. Water - Water can literally flush tons of uric acid outside of the body each day. The problem is that most of us don’t get enough water. You should be drinking 12 tall glasses of water every day. You will feel healthier in days and you will also notice your gout attacks diminishing.

 

3. Vitamins - Many studies have shown that gout sufferers are typically deficient in vitamins such as A, B5, and E. We recommend you supplement these vitamins to your diet to decrease the formation and advancement of gout.

4. Fruits - As stated earlier, diets lacking certain key vitamins can actually cause gout. However, by eating the right types of fruits with these vitamins can counter-act the effects of gout. We recommend these healthy fruits for your natural treatment: cherries, celery, strawberries, avocados, blueberries and grapes.

5. Vitamin C - You probably have a Vitamin C supplement in your cupboard for keeping your immune system healthy. However, did you know that doctors are not prescribing Vitamin C tablets for gout attacks? It is believed that ascorbic acid actually aids the body in flushing out uric acid. We suggest starting at 1 gram per day and increasing it weekly until you reach 4 grams.


Cure Gout Today


 

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This is the tip of the iceberg for your natural gout treatment. Though these simple remedies are a great start, they are only the beginning of your treatment. To discover everything you need to know about curing and preventing gout, please visit our Alternative Remedies for Gout website.

We guarantee our Gout Remedy Report to cure your arthritis completely plus we guarantee that you will be completely satisfied. Our researched reports are step by step and have helped thousands of sufferers treat themselves from the comfort their home. Besides saving money, you will never have to worry about a gout attack again!